ACT OF COURAGE

MINDFULNESS

ACT Therapy

Terapia ACT Lotus

Coaching

Coaching Boat

Biofeedback

Biofeedback Rocks

Mindfulness

Mindfulness Dandelion

Openness

You choose which direction you want to move towards

Kindness

Kind support on your way to yourself

Flexibility

Methods tailored to your needs

Effectiveness

Effects consistent with your values